Exerpeutic Motorized Electric Legs and Arms Pedal Exerciser

 

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About this item

POWERED FOR RECOVERY: This motor-assisted stationary bike offers low-impact exercise to strengthen muscles, improve range of motion and increase blood flow. Ideal for those with limited mobility and individuals needing to rehabilitate injuries.

ADJUSTABLE SPEED: The hand-held speed controller has a 6ft extended long cord for easy adjustment without hunching over. It has more resistance exercising when the motor is off and an auto 15-minute timer session when the power is on.

MOTOR AUTO-STOP: For the safety and health of the user, these stationary bikes for home feature overload protection, which stops the cranks' rotation if there is excessive speed or force or if the user's legs cannot rotate freely.

TRACK YOUR PROGRESS: Keep track of your data while doing under desk exercises. This foot pedal exerciser has a multi-function LCD that shows distance, time, calories burned, and total repetitions.UPGRADED FEATURES: Take your mini leg and arm bike with you. It has a non-skid floor mat and a built-in carry handle for easy portability. The large 12 cm wide foldable pedals with adjustable straps prevent your feet from slipping.

NO ASSEMBLY REQUIRED: Our mini exercise machines are ready to go right out of the box. The pedals are already installed; all you do is flip them down and plug them in. Plugs into 110V electrical outlet.

EXERPEUTIC: Specializing in manufacturing treadmills, ellipticals, and indoor cycling options. We combine the latest technology with upright, recumbent, and training models, giving you the tools for an effective and unforgettable exercise experience.

Losing fat in a specific area, such as the arms, generally involves a combination of overall fat loss and targeted strength training. Keep in mind that spot reduction, the idea of losing fat from a specific area by exercising that particular area, is not a scientifically proven concept. Instead, focus on a comprehensive approach to achieve overall fat loss. Here are some general tips: Balanced Diet: Consume a balanced diet with a caloric deficit, meaning you burn more calories than you consume. Include lean proteins, whole grains, fruits, vegetables, and healthy fats in your meals. Limit your intake of processed foods, sugary drinks, and high-calorie snacks. Cardiovascular Exercise: Engage in regular cardiovascular exercises to burn calories and promote overall fat loss. Activities like jogging, swimming, cycling, or brisk walking can help increase your heart rate and calorie expenditure. Strength Training: Include strength training exercises to build muscle and increase your metabolism. Focus on compound exercises that work multiple muscle groups, such as push-ups, tricep dips, and bicep curls. Targeted Arm Exercises: While spot reduction is not guaranteed, including exercises that target the arms can help tone and strengthen the muscles in that area. Examples include bicep curls, tricep dips, push-ups, and overhead presses. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated, support your metabolism, and help control your appetite. Consistency is Key: Be consistent with your exercise routine and dietary changes. Aim for gradual, sustainable progress rather than quick fixes. Get Enough Sleep: Lack of sleep can affect your metabolism and hunger hormones, potentially leading to weight gain. Aim for 7-9 hours of quality sleep per night. Remember, it's essential to consult with a healthcare professional or a fitness expert before starting any new exercise or diet program, especially if you have any underlying health conditions. They can provide personalized advice based on your individual needs and goals.